Three Essential Smoothie Bowls | Coconut Bowls

Spring is in the midst and summer is slowly approaching. With the warm weather here and warmer days coming up, I thought it would be essential to develop some smoothie bowl recipes that not only taste great, but are also nourishing for the body and the soul.

I've had the pleasure of collaborating with Coconut Bowls to develop these recipes for you all and I must say, there's no better way to eat a smoothie bowl than out of a coconut bowl! You may think the coconut shape is merely a means of aesthetic, but I assure you it's much more than just aesthetic: they're made out of real coconuts! With the coconut market on the rise and used coconut shells being discarded, the burning of such discarded shells poses as a health hazard for not only humans, but also animals. Coconut Bowls have developed a movement of up-cycling these shells for our use and ultimately for the betterment of our environment. 

These Coconut Bowls have become essential to my daily routine and I am so satisfied with their quality and durability! 

Find out more about Coconut Bowls via the link below and purchase a couple for yourself to contribute to this movement!

www.coconutbowls.com

Here are three essential smoothie bowl recipes, each with one simple step: blend up all the ingredients!

I hope you enjoy them as much I have!


Green Smoothie Bowl


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Ingredient List

  • 1 Frozen Banana
  • 1/2 Pear
  • 1/2 Cucumber
  • 1/2 Frozen Mango
  • 3 Medjool Dates
  • 1 Tbsp Almond Milk
  • 1/4 - 1/2 Cup Water

Banana Smoothie Bowl


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Ingredient List

  • 2 Frozen Bananas
  • 1 Tsp Maca Powder
  • 1/4 Tsp Cinnamon
  • 3 Medjool Dates
  • 1/4 Cup Almond Milk
  • 1 Tbsp Water

Choc Smoothie Bowl


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Ingredient List

  • 2 Frozen Bananas
  • 1/2 Tbsp Almond Butter
  • 1 Tsp Maca Powder
  • 1/2 Tsp Cinnamon
  • 1 Tbsp Carob Powder
  • 2 Medjool Dates
  • 1/4 Cup Almond Milk
  • 1 Tbsp Water